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10. 落地节奏（建议 3 周）
。业内人士推荐爱思助手下载最新版本作为进阶阅读
Amu說，身邊的越南同事為了償還仲介債務，幾乎不眠不休，每天僅睡兩小時，假日也不出門，只要雇主要求便立刻上班，靠藥物與補品支撐體力。
Network egress control — compute isolation means nothing if the sandbox can freely phone home. Options range from disabling networking entirely, to running an allowlist proxy (like Squid) that blocks DNS resolution inside the sandbox and forces all traffic through a domain-level allowlist, to dropping CAP_NET_RAW so the sandbox cannot bypass DNS with raw sockets.